GRŌ reads every set you log and tells you the next number to beat. No streaks. No badges. No guessing.
Phone or watch. Sets, reps, weight. Takes seconds between sets.
Every set you log sharpens your next target.
Next session, your targets are already set. Chase them.
Walk up to the bar already knowing your number. GRŌ reads every set you've logged and hands you the next target: push, hold, or back off. Big day? The weight moves. Rough week? It meets you where you are instead of burying you. Deloads stay deloads. On your phone and on your wrist.
Injuries, work, life. Your strength score doesn't freeze at your best day and shame you for leaving. It tracks where you are now against your peak, and turns the comeback into a number you can watch move every week.
Tell it how many reps you had left. The next target adjusts on the spot.
Log from either, swap mid-session. Your next target is on whichever screen is closer.
Coming from Hevy or Strong? Import your full history. Your PRs come with you.
Launching on iOS this summer.
Get in before everyone you lift with.